All Articles
- The Art of Cooking Without Sugar June 22, 2021Continue Reading
A Chef’s Tasteful Look at Taking Sugar Off the Table
In part two of our series with professional chef Stan Hodes, he shares some ...
- J&J Vaccine Update: CDC and FDA Recommend Use of J&J’s Janssen COVID-19 Vaccine Resume April 24, 2021Continue Reading
On April 23rd, the pause on using J&J’s COVID-19 vaccine in the U.S. was lifted. Visit the CDC website to see the CDC/FDA official statement. For more information, ...
- 4.13.21 J&J Vaccine Update April 13, 2021Continue Reading
As news regarding the J&J vaccine has changed significantly since our COVID-19 Vaccine Update posted on 3.24.21, we offer the following link to today’s Joint CDC and FDA ...
- COVID-19 Vaccine Update March 24, 2021Continue Reading
Experts Weigh In With Reassuring Outlook
The COVID-19 vaccine rollout is in full swing around the country but many questions remain. We reveal the latest answers (as of February 2021) from nationally ...
- A Guide to the Power Players in Pain Relief March 24, 2021Continue Reading
Which Pain Relievers Work Best?
When you reach for a pain reliever, what are you most likely to find in your medicine cabinet? And does it matter? While aspirin, Tylenol ...
- Cooking without Sodium or Sugar March 24, 2021Continue Reading
Executive Chef Stan Hodes Shares Secrets of the Spice Rack
The ...
- New Year’s Resolutions Are So 2020! January 1, 2021Continue Reading
What are your 2021 Anti-Resolutions?
Year after year, the pattern rarely varies. Resolutions made, promptly followed by resolutions broken. The odds of sticking to New Year’s resolutions are, in fact, completely stacked ...
- Start 2021 off Right by Sticking to your Winter Exercise Plan January 1, 2021Continue Reading
A Winter Workout Routine Will Prepare You For Life After COVID
Exercise will reduce pain, improve function and mobility, lower blood pressure and blood sugar, decrease risk of chronic illness ...
- New Year’s Resolutions Are So 2020! January 1, 2021Continue Reading
What are your 2021 Anti-Resolutions?
Year after year, the pattern rarely varies. Resolutions made, promptly followed by resolutions broken. The odds of sticking to New Year’s resolutions are, in fact, completely stacked against us, as research shows a paltry success rate of between 10 and 20%. But since the challenges of 2020 have reconfigured every aspect ...
- Can We Co-Exist with COVID-19? October 12, 2020Continue Reading
An Epidemiologist Separates Fact from Fiction and Offers Hope for the Future
Epidemiologists seek to learn why, how and when some people contract diseases when others don’t. Their findings are used to help monitor public health status, develop new medical treatments and disease prevention ...